Tag Archives: cognitive distortions

Real Event OCD

As many of us are aware, one of the cornerstones of obsessive-compulsive disorder is doubt: “Did I hit somebody while driving?” “Did I say or do or think the wrong thing?” “Did I shut off the stove, turn off the … Continue reading

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OCD and Spouses

This post first appeared on my blog in 2015: For better or for worse………in sickness and in health. If you or your spouse has OCD, the disorder affects both of you. For the person with OCD, issues might include feeling … Continue reading

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OCD and Indecision

I’ve been an advocate for OCD awareness for almost ten years now and while I feel that some progress has been made in the public’s understanding of the disorder, we still have a long way to go. One of the … Continue reading

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OCD and Relapsing

As most of us know, overcoming obsessive-compulsive disorder is no easy task. It takes hard work, enormous effort, courage, and dedication. When those with OCD regain control of their lives, it is reason to celebrate. It is an amazing accomplishment … Continue reading

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OCD, Motivation, and Self-Efficacy

Whether we have obsessive-compulsive disorder or not, I think most of us can relate to lacking motivation at times. We are tired, it’s just easier “not to______”(fill in your own blank), we are going to fail anyway, we don’t see … Continue reading

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OCD and Thought-Action Fusion

    This week I’m sharing a post from June 2012…. As I’ve mentioned before, and most of us already know, our minds have minds of their own. All kinds of thoughts run through them on a daily basis: some … Continue reading

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OCD and Black and White Thinking

  I am continuing to share some of my older posts as I work on completing my book. The post below originally appeared in April 2012:  Obsessive-compulsive disorder is often accompanied by some cognitive distortions, which are basically inaccurate beliefs … Continue reading

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