Tag Archives: embracing uncertainty
OCD and The Holidays
A version of this post first appeared November 2015….. With the holiday season upon us, many of us are firmly entrenched in the excitement, anticipation, and busyness of this time of year. Maybe we will visit friends or … Continue reading
Posted in Mental Health, OCD
Tagged embracing uncertainty, ERP Therapy, OCD and traveling, push through anxiety
2 Comments
OCD and Vacations
August is a popular time for many of us to take vacations. That’s what summer is all about, right? We look forward to our vacation all year. But what if you have obsessive-compulsive disorder (OCD)? How does going on … Continue reading
Posted in Mental Health, OCD
Tagged change in routine, contamination, embracing uncertainty, standing up to OCD
4 Comments