Tag Archives: exposure response prevention therapy

OCD and Mindfulness

A version of this post first appeared in February 2014……. For those of you not familiar with the concept of mindfulness, it is the act of focusing on the present moment in a nonjudgmental way. Just noticing and accepting what … Continue reading

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OCD and The Holiday Season

With the holiday season upon us, many of us are firmly entrenched in the excitement, anticipation, and busyness of this time of year. Maybe we will visit friends or relatives. Perhaps a small army of loved ones will descend upon … Continue reading

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Using Evidence-Based Therapy

Beyond OCD recently linked to this eye-opening article in the New York Times called “Looking for Evidence That Therapy Works.” It states that while the evidence-based treatment known as cognitive behavioral therapy (CBT) has been shown to be effective in … Continue reading

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ERP Therapy, Drugs, and Anxiety

By the time my son Dan entered a residential treatment program for obsessive-compulsive disorder, he’d already been taking an SSRI for a while. A benzodiazepine and an atypical antipsychotic were soon added to his regimen. Side effects abounded, but we … Continue reading

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Hoarding and OCD..Are They Connected?

Presenting………ocdtalk’s first guest post of 2013. Dr. Marla Deibler writes about hoarding and its connection to OCD: Hoarding is an often misunderstood problem, which has, in recent years, garnered quite a bit of media attention.  In fact, some of the … Continue reading

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OCD and Vulnerability

I recently came across two wonderful TED Talks given by Dr. Brené Brown, who has spent much of her career researching shame and vulnerability. She is a great speaker, and I highly recommend listening to what she has to say. … Continue reading

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It’s Not Always About OCD

When Dan’s obsessive-compulsive disorder was at its worst, it was obvious (to me, anyway) that his illness totally controlled his life. Everything he did, every word he uttered, every way he moved, every thing he ate, and every decision he … Continue reading

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