Tag Archives: gratitude

Ocdtalk and Gratitude

    On December 18, 2010 I started this blog, determined to try to help others navigate the often turbulent – and terrifying – waters of obsessive-compulsive disorder. My family was just emerging from this ordeal ourselves and I felt … Continue reading

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OCD and Mindfulness

For those of you not familiar with the concept of mindfulness, it is the act of focusing on the present moment in a nonjudgmental way. Just noticing and accepting what is. Anything strike you about this definition? To me, it … Continue reading

Posted in Mental Health, OCD | Tagged , , , , , , , , | 29 Comments