Tag Archives: Harm OCD

Podcast on Harm OCD

  I want to let everyone  know about this wonderful podcast on my coauthor Dr. Seth Gillihan’s website, Think Act Be. Seth speaks with OCD specialist Jon Hershfield, author of the book, Overcoming Harm OCD: Mindfulness and CBT Tools for … Continue reading

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Overcoming Harm OCD

  Hi Everyone, I just finished reading Jon Hershfield’s latest book, Overcoming Harm OCD. It’s a valuable book that I’d highly recommend. Below is my review on Amazon: Jon Hershfield has done it again. Overcoming Harm OCD is written with … Continue reading

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A New Facebook Support Group

Happy New Year to everyone! I hope it’s a year filled with good things for you and your loved ones. I’d like to spread the word about a new and important Facebook support group that has been created by Seth … Continue reading

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Let’s Talk About ERP Therapy

I talk a lot about how Exposure and Response Prevention (ERP) Therapy is the frontline treatment for obsessive-compulsive disorder, but haven’t delved much into the actual therapy. For starters, I’m not a therapist, and certainly not an expert on ERP. … Continue reading

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