Tag Archives: Harm OCD

Overcoming Harm OCD

  Hi Everyone, I just finished reading Jon Hershfield’s latest book, Overcoming Harm OCD. It’s a valuable book that I’d highly recommend. Below is my review on Amazon: Jon Hershfield has done it again. Overcoming Harm OCD is written with … Continue reading

Posted in Mental Health, OCD | Tagged , | Leave a comment

A New Facebook Support Group

Happy New Year to everyone! I hope it’s a year filled with good things for you and your loved ones. I’d like to spread the word about a new and important Facebook support group that has been created by Seth … Continue reading

Posted in Mental Health, OCD | Tagged , , , , | 2 Comments

Let’s Talk About ERP Therapy

I talk a lot about how Exposure and Response Prevention (ERP) Therapy is the frontline treatment for obsessive-compulsive disorder, but haven’t delved much into the actual therapy. For starters, I’m not a therapist, and certainly not an expert on ERP. … Continue reading

Posted in Mental Health, OCD | Tagged , , , , , , , , , | 43 Comments