Tag Archives: insomnia

OCD and Exhaustion

When my son Dan’s OCD was severe, he was always exhausted. At first I attributed his lack of energy to the fact that he rarely slept well. But it soon became obvious, even when sleeping was not an issue, that … Continue reading

Posted in Mental Health, OCD | Tagged , , , , | 17 Comments

OCD and Cognitive Behavioral Therapy for Insomnia (CBT-I)

Sleep is often a big issue for those with obsessive-compulsive disorder. In fact, in over five-and-a-half years of blogging, my most viewed post, by far, is OCD and Sleep. OCD has the potential to complicate anything, and sleeping is no … Continue reading

Posted in Mental Health | Tagged , , , , , | 7 Comments

OCD and Sleep

This post was written in December 2012: Like a lot of people, I deal with bouts of insomnia every now and then, and so I know firsthand what a lack of sleep can do to a person. I often end … Continue reading

Posted in Mental Health, OCD | Tagged , , , , , , , , | 6 Comments

OCD and Sleep

Like a lot of people, I deal with bouts of insomnia every now and then, and so I know firsthand what a lack of sleep can do to a person. I often end up with a headache and sore throat, … Continue reading

Posted in Mental Health, OCD | Tagged , , , , , , , | 95 Comments