Tag Archives: Jon Hershfield

Podcast on Harm OCD

Posted on May 2, 2019 by Janet (ocdtalk)

  I want to let everyone  know about this wonderful podcast on my coauthor Dr. Seth Gillihan’s website, Think Act Be. Seth speaks with OCD specialist Jon Hershfield, author of the book, Overcoming Harm OCD: Mindfulness and CBT Tools for … Continue reading →

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Overcoming Harm OCD

Posted on March 19, 2019 by Janet (ocdtalk)

  Hi Everyone, I just finished reading Jon Hershfield’s latest book, Overcoming Harm OCD. It’s a valuable book that I’d highly recommend. Below is my review on Amazon: Jon Hershfield has done it again. Overcoming Harm OCD is written with … Continue reading →

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OCD and Reassurance

Posted on December 24, 2017 by Janet (ocdtalk)

This post first appeared on January 3, 2012… One of the most common manifestations of obsessive-compulsive disorder is the need for reassurance. “Are you sure it is okay if I do this or that?” “Are you sure nobody got (or … Continue reading →

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OCD and Thinking about Thoughts

Posted on January 29, 2017 by Janet (ocdtalk)

I’ve written before about the fact that there really are no “OCD thoughts.” As I explain in this post: “…when you get right down to it, there’s OCD, and there are thoughts, but there are no OCD thoughts.” Certainly disturbing … Continue reading →

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Another Successful OCD Conference!

Posted on August 9, 2015 by Janet (ocdtalk)

  Well I’m back from the 22nd Annual OCD Conference in Boston, and by all accounts (including mine) it was a great success! Attendance was at an all-time high with around 1,700 participants and it really was an amazing feeling … Continue reading →

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OCD and Reassurance

Posted on April 27, 2014 by Janet (ocdtalk)

      This post first appeared on January 3, 2012… One of the most common manifestations of obsessive-compulsive disorder is the need for reassurance. “Are you sure it is okay if I do this or that?” “Are you sure … Continue reading →

Posted in Mental Health, OCD | Tagged , , , , , , , , , | 8 Comments