Tag Archives: mental rituals

Evaluate your ERP Therapy

I believe one of the most difficult aspects of obsessive-compulsive disorder is finding the right treatment. Evidence-based exposure and response prevention (ERP) therapy, a type of Cognitive Behavioral Therapy (CBT) is the first-line treatment for the disorder, and it works. … Continue reading

Posted in Mental Health, OCD | Tagged , , , , , , , , , | 7 Comments

Mental Rituals, OCD, and ERP

I’m excited to introduce ocdtalk’s first guest blogger! Seth J. Gillihan, PhD, is a licensed clinical psychologist with a practice in Haverford, Pennsylvania. He completed his doctoral training at the University of Pennsylvania and specializes in cognitive-behavioral treatments for anxiety … Continue reading

Posted in Mental Health, OCD | Tagged , , , , , , , , | 129 Comments