Tag Archives: opposite of OCD

OCD and Mindfulness

Posted on November 11, 2018 by Janet (ocdtalk)

A version of this post first appeared in February 2014……. For those of you not familiar with the concept of mindfulness, it is the act of focusing on the present moment in a nonjudgmental way. Just noticing and accepting what … Continue reading →

Posted in Mental Health, OCD | Tagged , , , , , , | 4 Comments