Tag Archives: polarized thinking

OCD and Black and White Thinking

  I am continuing to share some of my older posts as I work on completing my book. The post below originally appeared in April 2012:  Obsessive-compulsive disorder is often accompanied by some cognitive distortions, which are basically inaccurate beliefs … Continue reading

Posted in Mental Health, OCD | Tagged , , , , , , , | 11 Comments

OCD and Black and White Thinking

Obsessive-compulsive disorder is often accompanied by some cognitive distortions, which are basically inaccurate beliefs that usually make us feel badly about ourselves. One of the more common cognitive distortions that might occur with OCD  is known as black and white … Continue reading

Posted in Mental Health, OCD | Tagged , , , , , , , , | 35 Comments