Tag Archives: Serenity Prayer

ACT and ERP for OCD

Posted on October 1, 2017 by Janet (ocdtalk)

This week I’d like to share this post that was written in 2012… As I’ve mentioned many times before, exposure and response prevention (ERP) therapy is the treatment of choice for OCD. However, a new acronym has recently made its … Continue reading →

Posted in Mental Health, OCD | Tagged , , , | 4 Comments

OCD and Alcohol

Posted on July 10, 2016 by Janet (ocdtalk)

As many of us already know, obsessive-compulsive disorder is a disease of doubt, fueled by uncertainty. But in some ways, certain aspects of OCD can also be viewed as an addiction. In this post, I talk about Jon Hershfield’s description … Continue reading →

Posted in Mental Health, OCD | Tagged , , , , , , | 12 Comments

OCD and The Serenity Prayer

Posted on June 25, 2012 by Janet (ocdtalk)

Serenity Prayer  God grant me the serenity to accept the things I cannot change,  Courage to change the things I can, And wisdom to know the difference.  Many of us are familiar with this beautiful prayer, and I happened to … Continue reading →

Posted in Mental Health, OCD | Tagged , , , , , , , , | 13 Comments