Tag Archives: Think Act Be
Podcast on Harm OCD
I want to let everyone know about this wonderful podcast on my coauthor Dr. Seth Gillihan’s website, Think Act Be. Seth speaks with OCD specialist Jon Hershfield, author of the book, Overcoming Harm OCD: Mindfulness and CBT Tools for … Continue reading
Posted in Mental Health, OCD
Tagged Harm OCD, Jon Hershfield, podcast, Seth Gillihan, Think Act Be
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ERP Therapy – So Simple Yet So Complicated
As many of you could probably tell from last week’s post, I find it incredibly frustrating that more people (including therapists) are not aware of exposure and response prevention (ERP) therapy, the specific type of Cognitive Behavioral Therapy (CBT) that … Continue reading
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