Tag Archives: timer
OCD and Procrastination
When my son Dan’s obsessive-compulsive disorder was at its worst, he would spend hours at a time doing nothing (except obsessing and ritualizing of course), even though he so wanted to successfully complete his freshman year of college. It was … Continue reading →
Posted in Mental Health, OCD
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Tagged avoidance, ERP Therapy, fear, indecision, list-making, perfectionism, timer, wasting precious time
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