by salvatore vuono freedigitalphotos.net
I want to let everyone know about this wonderful podcast on my coauthor Dr. Seth Gillihan’s website, Think Act Be.
Seth speaks with OCD specialist Jon Hershfield, author of the book, Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts, which I recently reviewed.
If your life or the life of someone you love has been touched by harm OCD, please take the time to listen to Jon’s advice on how to best deal with harm OCD. You won’t be disappointed!
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